January 11, 2016 by iamtrainingstl 6 Top Tips for Scoliosis Keep your ears, shoulders, and hips level Do Yoga Use a foam roller Do bodyweight exercises Do a soft martial art, qigong/tai chi/bagua/capoeira See a chiropractor Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like Loading...